The Self-Compassionate Teen: Mindfulness And Compassion Skills To Conquer Your Critical Inner Voice [16Pt Large Print Edition]

Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.

• | Author: Karen Bluth
• | Publisher: Readhowyouwant
• | Publication Date: Mar 08, 2021
• | Number of Pages: 256 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0369386981
• | ISBN-13: 9780369386984