How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)

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9780369392619
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ISBN13:
9780369392619
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Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.


  • | Author: Tania Clifton Smith
  • | Publisher: Readhowyouwant
  • | Publication Date: Aug 24, 2021
  • | Number of Pages: 404 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0369392612
  • | ISBN-13: 9780369392619
Author:
Tania Clifton Smith
Publisher:
Readhowyouwant
Publication Date:
Aug 24, 2021
Number of pages:
404 pages
Language:
English
Binding:
Paperback
ISBN-10:
0369392612
ISBN-13:
9780369392619