A Gradual Awakening

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice--as well as extensive personal recollections--A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.

• | Author: Stephen Levine
• | Publisher: Anchor Books
• | Publication Date: Jan 16, 1989
• | Number of Pages: 173 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0385262183
• | ISBN-13: 9780385262187