Finding Yourself One Day At A Time

We have all went through trauma whether we choose to recognize it or not. After losing several friends to the Iraq and Afghanistan Wars, then my husband I was unable to find the help I needed to uproot all of the trauma I faced in my life. Within this workbook I ask questions of you to process, dealing with the pain you have masked through the years. These are all questions I asked myself through my healing journey as well.

• | Author: Amber Mac
• | Publisher: Blurb
• | Publication Date: February 27, 2021
• | Number of Pages: 96 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0464052602
• | ISBN-13: 9780464052609