Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. Reprint. 20,000 first printing.

• | Author: Tara Brach
• | Publisher: Bantam
• | Publication Date: November 23, 2004
• | Number of Pages: 352 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0553380990
• | ISBN-13: 9780553380996