Yiquan And The Nature Of Energy (1)

Yiquan incorporates physical and mental training into one simple system that requires no special equipment or skills. While it is a martial art, it is much more; Yiquan is a complete system of physical and mental cultivation that provides benefits for all - martial artists who want to refine their skills; those interested in improving their general health, strength and endurance; those interested in healing themselves or recovering from the effects of past illnesses, injuries or emotional traumas; those engaged in improving their ability to focus their mental energies; or those seeking tranquility in these less than tranquil times.

• | Author: Fong Ha
• | Publisher: Brightcity Books
• | Publication Date: Jan 01, 2019
• | Number of Pages: 60 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0578402734
• | ISBN-13: 9780578402734