Mom Break: Pep Talks For New Parents

Mom Break is a collection of reflections, tools and practical exercises to help new parents regain their sense of self and sanity. Inside, you'll find six chapters of totally normal, yet often taboo thoughts of new parenthood and what to do about them. Short, simple exercises for tired eyes that build on each other so you can take your time. True stories from the author's first year of parenting to give you comfort when you feel alone. Thoughtful questions to help you gain awareness for what's really going on for you right now. If you've ever stared blearily at your new bundle and guiltily thought, "I don't know who I am anymore. I feel crazy! I feel stuck. I just want something that's mine. My partner is a well-rested jerk and I cannot believe I ever thought they were cute. I hate this." This book was written for you.

• | Author: Steph Simkins
• | Publisher: Stephanie Simkins
• | Publication Date: 5-Oct-21
• | Number of Pages: 92 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0578801442
• | ISBN-13: 9780578801445