Breathe: A Guide to Coping Mechanisms and Strategies

Breathe is for anyone experiencing any level of grief, anxiety, bereavement, regret, sorrow, disappointment and depression. Through true stories, and biblical principles along with clinical pastoral techniques, the reader will identify with the normalcy of spiritual - which is mental, emotional, and psychological pain and heartache. It will guide the reader into identification of pain with cathartic non-pharmacological methodologies. Everyone suffers from some level of grief and will benefit from the use of the coping strategies found in this literature. Additionally, it will assist them in dismissing forgiveness and guilt. They will also learn of the body's innate mechanisms that are as powerful and comforting as medicine. Breathe will be useful for grief spanning from minor levels of irritation to crisis and trauma

• | Author: Dr Valerie Simpson
• | Publisher: Reset Forever Ministries Publishing
• | Publication Date: February 01, 2021
• | Number of Pages: 138 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0578812568
• | ISBN-13: 9780578812564