The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too

Based on a revolutionary generation-long study of the world's longest-living people, this guide to healthy living is designed to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments, while promoting longevity and making a body resistant to many forms of disease. Reprint. 50,000 first printing.

• | Author: Bradley J. Willcox
• | Publisher: Harmony
• | Publication Date: March 12, 2002
• | Number of Pages: 496 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0609807501
• | ISBN-13: 9780609807507