The High-Protein Plant-Based Cookbook: Vegan-Friendly. Planet-Friendly.

The high-protein plant-based cookbook.Vegan-friendly. Planet-friendly. 65+ recipes to inspire you from refreshing smoothies and party snacks to hearty mains and delicious desserts. All with nutritional information and full-colour photography. - A range of dishes - some easy to make, some more complex. - Unlike other high-protein vegan-friendly cookbooks, all recipes provide at least 20% of calories from protein without using protein powder.- Less than 50g carbohydrates and less than 400 calories per serving.- Combine nuts, seeds, legumes, whole-grains, fresh fruit, veggies, tofu and tempeh and more for plant-based goodness.- Range of dietary requirements - many recipes are also gluten-free and nut-free. - Includes pantry list, soups, snacks, mains, salads, dressings, marinades, desserts and drinks. - 'Planet-friendly' because plant-based vegan-friendly foods require less environmental resources and are therefore kinder to our planet. - Tailor these recipes to include seasonal and regional fruit and veggies. - Think of these recipes as blueprints - to make your own!

• | Author: Anise & Green, Jennifer Delmarre
• | Publisher: Anise and Green
• | Publication Date: May 05, 2021
• | Number of Pages: 182 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0645054216
• | ISBN-13: 9780645054217