Act Before You overThink: Make Decisions Easier and Liberate Your Mind

Are you an Overthinker? Too clever for your own good? Unable to make a decision even after overanalysing data in enormous spreadsheets? Feeling stuck and anxious imagining countless what-if scenarios? Act Before You overThink, to free your mind, skyrocket your productivity and improve your well-being. Based on more than 365 interviews with overthinkers, Lison Mage uncovers and debunks the three myths of overthinking that hold you back from reaching your full potential, in your career and relationships.Backing up her findings with psychological studies and behavioural sciences, Act Before You overThink offers practical strategies and tools addressing the different types of overthinking, to break free from stress, self-doubt and perfectionism. You will learn how to: Gain control over your deepest fears and show up as your most empowered self. Balance thinking and doing, setting you on a path to greater joy and purpose. Build confidence and decisiveness when facing complex choices. Don't wait any longer to get out of your own way! It's time to liberate your mind, improve your decisions, and gift the world your best self.

• | Author: Lison Mage, Guy Langlois
• | Publisher: The Mindful Experience Pty Ltd
• | Publication Date: Apr 01, 2022
• | Number of Pages: 220 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0645233005
• | ISBN-13: 9780645233001