If you've been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-read manner. Its unique charm lies in the blend of information, its humour and the heart-warming stories threaded through the pages, crafted to enlighten, entertain and inspire the reader to a healthy and long life.
- | Author: Deborah Peden
- | Publisher: Publicious Pty Ltd
- | Publication Date: Apr 16, 2019
- | Number of Pages: 240 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 0648532003
- | ISBN-13: 9780648532002
