Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing

Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And Surfing - 9780692070659

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9780692070659
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ISBN13:
9780692070659
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Description
In Waterman 2.0, Dr. Kelly Starrett provides a blueprint for surfers, paddlers and rowers to get stronger, faster and more resilient, overcome pain and injury and improve recovery. Featuring Kelly's movement and mobility system and tips from more than 30 top watermen and women, this book is the start of a revolution in water sports performance.


  • | Author: Kelly Starrett, Phil White
  • | Publisher: Mobilitywod Inc.
  • | Publication Date: Sep 05, 2018
  • | Number of Pages: 402 pages
  • | Language: English
  • | Binding: Hardcover/Sports & Recreation
  • | ISBN-10: 0692070656
  • | ISBN-13: 9780692070659
Additional Information
Author:
Kelly Starrett, Phil White
Publisher:
Mobilitywod Inc.
Publication Date:
Sep 05, 2018
Number of pages:
402 pages
Language:
English
Binding:
Hardcover/Sports & Recreation
ISBN-10:
0692070656
ISBN-13:
9780692070659
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