The Happy Stay-At-Home Mom: How To Look And Feel Amazing After Having Your Baby

?AM I AT RISK OF LOSING SIGNIFICANT BRAIN FUNCTION BECAUSE I AM NOT WORKING ANYMORE??After a long and successful career in sales and marketing in London and and San Diego, this and other questions made Sara Gaviria wonder if she and her husband made the right choice when they agreed to have her stay at home with their baby. She planned a natural birth, then, well, things went their own way and once the baby arrived she set her goals: having a healthy and happy son but also getting her body back and not losing her hair. What she did not know is that apart from discovering the most unconditional and out of this world love, she was about to rediscover herself: think about what really made her happy, read non-stop, be healthier, kind of fade her freckles (kind of), declutter her house, reinvent her look, be creative, have self-discipline, enjoy nature, learn how to cut a zucchini, and make new friends on her mid-thirties.Written with humor, very detailed information, and advice ? some hard-won and some based on current scientific research, books, and interviews. Sara?s book tackles subjects such as the overwhelming first month after giving birth, healthy eating and exercise month-by-month for the first year, easy beauty tips, homemade treatments, how to look casually stylish, making the most of your free time, the importance of friends, how to get your partner to help, skills to achieve a healthy mind, and finally invites you to find your own passion. Be aware, this is not a baby book, this book is for you, Mom!Be inspired and join her on the journey of staying at home with her baby during the first year of his life, where she organically realizes that she can ?have it all?... at home and without losing her sanity.

• | Author: Sara Gaviria
• | Publisher: Sara Gaviria
• | Publication Date: Sep 24, 2018
• | Number of Pages: 240 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0692090614
• | ISBN-13: 9780692090619