Unstoppable: A Mental Training Guide For Fueling Performance

Unstoppable is a guided journal that takes you through evidence-based strategies for fueling your performance. It combines positive, sport, and performance psychology as well as mindfulness training. This interactive book also comes with access to online resources including videos, meditations, guided yoga recovery workouts, and much more!

• | Author: Lani Silversides
• | Publisher: Mindful Performance, Llc
• | Publication Date: Jul 31, 2018
• | Number of Pages: 292 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 069215762X
• | ISBN-13: 9780692157626