Alchemy Of Yoga: Living Yoga Off The Mat
ISBN13:
9780692784433
$17.51
'Yoga is alchemy. If you are willing to stick with it, yoga changes you.' What if you could use the time on your yoga mat as a sport specific training for the game of life? Yoga teaches how to connect to your body and mind in a more intentional, conscious way. It shifts and shapes you in subtle, yet profound ways. Even though you may have a wonderful yoga teacher, the asanas in conjunction with your own inner wisdom becomes the ultimate teacher. The Alchemy of Yoga: Living yoga off the mat will change you in a way you might find surprising. It will teach you much about yourself and how to engage: Flexibility Strength Balance Surrender in your daily life. It takes you on a deeper exploration of the larger questions yoga always inspires- who am I and why am I here? This is the ideal book for everyday people who simply want to enjoy life to the fullest and make a difference to the world around them. Because yoga is not just for the young, beautiful, healthy people of this world. It is for all. This book is for you.
- | Author: Wendy Reese
- | Publisher: Whole Being Inc
- | Publication Date: Sep 30, 2016
- | Number of Pages: 106 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0692784438
- | ISBN-13: 9780692784433
- Author:
- Wendy Reese
- Publisher:
- Whole Being Inc
- Publication Date:
- Sep 30, 2016
- Number of pages:
- 106 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 0692784438
- ISBN-13:
- 9780692784433