This book is a great resource for children and up. It provides fun and easy ways to learn how to manage emotions and practice mindfulness. Managing emotions and practicing mindfulness help to better cope with stress. It shows how to practice these skills using your body, nature, and simple tools.
- | Author: Angela Montfort
- | Publisher: Positive Energy Works
- | Publication Date: Dec 01, 2016
- | Number of Pages: 38 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 069281115X
- | ISBN-13: 9780692811153
- Author:
- Angela Montfort
- Publisher:
- Positive Energy Works
- Publication Date:
- Dec 01, 2016
- Number of pages:
- 38 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 069281115X
- ISBN-13:
- 9780692811153