Mindfulness, Bliss, and Beyond: A Meditator's Handbook

A whimsical and enthusiastic primer on meditation shares step-by-step instructions on the stages of meditation practice in accessible language, counseling beginning and intermediate-level readers on how to overcome obstacles. By the author of Who Ordered This Truckload of Dung? Original.

• | Author: Ajahn Brahm
• | Publisher: Wisdom Publications
• | Publication Date: August 11, 2006
• | Number of Pages: 320 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0861712757
• | ISBN-13: 9780861712755