The Stress Management Handbook - Paperback - 9780879837945

Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.

• | Author: Lori Leyden-Rubenstein
• | Publisher: McGraw-Hill Companies
• | Publication Date: Feb 01, 1999
• | Number of Pages: 224 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0879837942
• | ISBN-13: 9780879837945