Stress Management A Holistic Approach

"For anyone who wants to live a Stress Free life" Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life.

• | Author: Subodh Gupta
• | Publisher: Subodh Gupta
• | Publication Date: Apr 11, 2008
• | Number of Pages: 80 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0955688213
• | ISBN-13: 9780955688218