Dearest Friend: A Mindful Self-Compassion Guide And Journal For Exploration, Reflection And Healing

Dearest Friend is a 90 day guide and reflective journal, designed to help you work through any resistance to being kind to yourself. With gentle guidance and room for writing notes to yourself, it provides a safe space to explore and master the practice of mindful self-compassion. Use this journal effectively and your life will be transformed.

• | Author: Baylissa Frederick
• | Publisher: R R W Publishing
• | Publication Date: May 18, 2019
• | Number of Pages: 144 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 0957213034
• | ISBN-13: 9780957213036