The Healthy Smoker: How To Quit Smoking By Becoming Healthier First

How to become healthier with minor diet and lifestyle changes thus reducing the bodies dependency on tobacco. Quiting becomes much easier and disease threats are greatly reduced for smokers, ex-smokers and second hand smokers.

• | Author: Ph. D. Charles Bens, Charles K. Bens
• | Publisher: Charles K. Bens
• | Publication Date: Nov 08, 2016
• | Number of Pages: 198 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0969228678
• | ISBN-13: 9780969228677