Take Back Your Weekends: Stress Less. Do More. Be Happier.

Working for the weekend? Don't remember what a restful weekend feels like? When plugging away 24/7 is your reality and burnout looms - it's time to Take Back Your Weekends! Can you relate to my clients' stories? "I'm scared that I'm missing my kids' childhood. I work every Saturday and Sunday. It's still not enough." "I feel guilty when I work because I'm not spending time with my family and vice versa. The work doesn't stop." "I didn't enjoy my holidays because I worried about the office, the team and an upcoming project." If these stories resonate, then this book is for you! Typical productivity hacks will not free days each month. The solution is found much deeper. In this short, power-packed book, I share... how to find a feeling of control during uncertain times how to leverage good stress for optimal performance how to problem-solve effectively to amplify your capacity how to recognize and troubleshoot barriers to performance how to emotionally detach from the to-do list ? You deserve time to recharge and relax ? Your family deserves more of your attention ? Your work life deserves focus Take Back Your Weekends. Take Back Your Power. Take Back Your Life.

• | Author: Allison Graham
• | Publisher: Elevate Press
• | Publication Date: June 08, 2021
• | Number of Pages: 150 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0981062377
• | ISBN-13: 9780981062372