Journeys From The Heart Centre: Meditation As A Tool For Healing And Self-Empowerment

This is the first book in the trilogy, and is a self-empowerment how-to manual that uses non-denial based meditation / visualization to connect with your animal guides and totems, life guides, higher self, past lives, channeling and more. These set the stage for the most important journey, that of feeling, healing and understanding your emotions.

• | Author: John J Rieger
• | Publisher: Shenreed Publishing
• | Publication Date: May 05, 2016
• | Number of Pages: 220 pages
• | Language: English
• | Binding: Paperback/Body, Mind & Spirit
• | ISBN-10: 0981090044
• | ISBN-13: 9780981090047