Pilates Walk: Tips, Techniques, And Exercises For A Healthy Stride

Look good, feel great, and maximize the health benefits of your walking workouts with the Pilates-Walk training system. Stay healthy, be fit, and enjoy the amazing health benefits of Pilates-Walk!

• | Author: Aliesa George
• | Publisher: Centerworks Pilates, Llc
• | Publication Date: Nov 01, 2016
• | Number of Pages: 96 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0988946831
• | ISBN-13: 9780988946835