Lower Cholesterol Diet: A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health And Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes
Erin Rose Publishing
ISBN13:
9780993320408
$13.16
If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin! This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour! Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you! PLUS! Over 100 delicious cholesterol lowering recipes! - Reduce your cholesterol levels by eating a healthy sustainable diet! - Lose weight, improve your health and feel great! - Understand fats and sugar and their effects on your body! - Discover what you can eat and why! - PLUS over 100 easy and delicious cholesterol reducing recipes!
- | Author: Quick Start Guides
- | Publisher: Erin Rose Publishing
- | Publication Date: Sep 02, 2015
- | Number of Pages: 118 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0993320406
- | ISBN-13: 9780993320408
- Author:
- Quick Start Guides
- Publisher:
- Erin Rose Publishing
- Publication Date:
- Sep 02, 2015
- Number of pages:
- 118 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 0993320406
- ISBN-13:
- 9780993320408