Harmonic Movement: Vinyasa Yoga For Strength, Flexibility & Mind-Body Harmony

Harmonic Movement combines breathwork and functional, natural movement in a powerful moving meditation that effectively and effortlessly brings your mind and body into total harmony. This home practice manual includes over 100 pages of illustrated functional movement patterns along with detailed instruction on the method and application of breath.

• | Author: Brian James Kroeker
• | Publisher: Brian Kroeker
• | Publication Date: Jun 10, 2016
• | Number of Pages: 174 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0995182205
• | ISBN-13: 9780995182202