How To Remain Calm In The Midst Of Chaos: A Holistic Guide To A Calmer Balanced Life

This book provides tips and insights, so you easily recognize the symptoms of stress and be better equipped to deal with the demands of today's fast-paced and chaotic life. With practical exercises and illustrations to deal with and minimise the impact of stress on the reader's life.

• | Author: Kirstyn Marriott
• | Publisher: Our Life Essentials
• | Publication Date: Aug 28, 2017
• | Number of Pages: 128 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 099541890X
• | ISBN-13: 9780995418905