Yoga And Diet Cured My Arthritis: Includes 14 Day Diet And Exercise Plan Towards Recovery And Mysore Ashtanga Yoga Practice Manual

One man's story of challenging arthritis and winning. The author was diagnosed with rheumatoid arthritis at the age of 29 in the UK. By experimenting with different foods and the effects they had on his condition, alongside practicing yoga, he was able to cure the effects of arthritis without the use of mainstream medications.

• | Author: Mark Flint
• | Publisher: Mark Flint
• | Publication Date: Apr 30, 2017
• | Number of Pages: 178 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0995756023
• | ISBN-13: 9780995756021