Somatic Intelligence - Volume 8 Movement is Medicine (Black & White): The Potential for Self-Renewal is in Your Bones

The book details the inherent power of our cells to regenerate and maintain balance throughout our lives. It also speaks about the main systems that regulate the others and are worthy of our care to maintain health and well-being. Several things in our daily life practices can either enhance or disrupt the body's natural ability to heal itself, most of which are described in detail, as well as the details about how to use movement as a basis for resetting the system.

• | Author: Suresha Hill
• | Publisher: One Sky Productions
• | Publication Date: Aug 18, 2022
• | Number of Pages: 197 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0996356150
• | ISBN-13: 9780996356152