Focused Forward: Navigating The Storms Of Adult Adhd

Is living with adult ADHD like a constant battle in your brain? Written by a therapist and fellow "ADHD-er," this practical guide provides the tools you need to get past the stress and distress and finally get some balance and joy in your life.

• | Author: James M. Ochoa
• | Publisher: Empowering Minds Press
• | Publication Date: Feb 29, 2016
• | Number of Pages: 154 pages
• | Language: English
• | Binding: Paperback/Family & Relationships
• | ISBN-10: 0996983902
• | ISBN-13: 9780996983907