A Mindful Move: Feel At Home Again

A move involves unpacking more than your possessions'it's about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again.This book will:? Help you understand the psychological challenges of moving.' Provide a well-defined process to guide you through your transition.' Provide tools like mindfulness practices to embrace being here now.

• | Author: Kiran Prasad
• | Publisher: Sun Path Publishing
• | Publication Date: Mar 31, 2017
• | Number of Pages: 176 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0997167203
• | ISBN-13: 9780997167207