Mind Bubbles: Exploring Mindfulness With Kids

How do kids learn about mindfulness? Mind Bubbles presents an easy way for young children to engage with their breath while noting thoughts and feelings passing and popping like bubbles. The book is a clear, concise, and secular explanation of mindfulness that children ages 4-8 will understand and want to try for themselves. It may be read to or by young children and includes a guided mindful breathing script for continued practice.

• | Author: Heather Krantz
• | Publisher: Herow Press
• | Publication Date: Mar 01, 2017
• | Number of Pages: 40 pages
• | Language: English
• | Binding: Hardcover/Juvenile Nonfiction
• | ISBN-10: 0998703702
• | ISBN-13: 9780998703701