The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life
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The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life

Make Your Mark Global
SKU:
9780999494981
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ISBN13:
9780999494981
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Description
After more than a decade of research and experience with her patients, a 5-step self-discovery framework emerged called The Cornerstone Process. The Real Self Love Handbook outlines this process and includes the latest research from positive psychology, neuroscience, mindfulness meditation, energy psychology, compassion practices and life planning.


  • | Author: Andrea Pennington
  • | Publisher: Make Your Mark Global
  • | Publication Date: February 2, 2020
  • | Number of Pages: 336 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0999494988
  • | ISBN-13: 9780999494981
Additional Information
Author:
Andrea Pennington
Publisher:
Make Your Mark Global
Publication Date:
February 2, 2020
Number of pages:
336 pages
Language:
English
Binding:
Paperback
ISBN-10:
0999494988
ISBN-13:
9780999494981
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