Waist Away: The Chantel Ray Way: The Inspirational Guide To Lose Weight Through Intermittent Fasting

Diets don't work! Every day there's a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you! With a Biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by-Listening to your body's hunger-Changing WHEN you eat instead of WHAT you eat and-Never eating more than what you need Change everything you thought you knew about weight loss. Lose weight the Chantel Ray Way!

• | Author: Chantel Ray
• | Publisher: Chantel Ray Way
• | Publication Date: Sep 26, 2019
• | Number of Pages: 305 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0999823175
• | ISBN-13: 9780999823170