Cognitive Behaviour Therapy In Sport And Performance

Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

• | Author: Paul Mccarthy, Sahen Gupta, Lindsey Burns
• | Publisher: Routledge
• | Publication Date: Apr 17, 2023
• | Number of Pages: 214 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1032228563
• | ISBN-13: 9781032228563