When Life Hits Hard: How To Transcend Grief, Crisis, And Loss With Acceptance And Commitment Therapy (Large Print 16 Pt Edition)

Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.

• | Author: Russ Harris
• | Publisher: Readhowyouwant
• | Publication Date: Aug 24, 2022
• | Number of Pages: 292 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 103872273X
• | ISBN-13: 9781038722737