What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness.
- | Author: Catherine M. Pittman, William H. Youngs
- | Publisher: Readhowyouwant
- | Publication Date: Aug 16, 2021
- | Number of Pages: 324 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1038726638
- | ISBN-13: 9781038726636
![Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills To Break Free From Obsessive Thoughts And Fears [Large Print 16 Pt Edition]](https://cdn11.bigcommerce.com/s-gibnfyxosi/images/stencil/1x1/products/4237653/4265204/9781038726636__34297.1707394186.jpg?c=1 "Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills To Break Free From Obsessive Thoughts And Fears [Large Print 16 Pt Edition]")
![Ocd Workbook For Kids: Skills To Help Children Manage Obsessive Thoughts And Compulsive Behaviors [Standard Large Print 16 Pt Edition]](https://cdn11.bigcommerce.com/s-gibnfyxosi/images/stencil/300x300/products/4082093/4110486/9781038726872__79941.1707209118.jpg?c=1 "Ocd Workbook For Kids: Skills To Help Children Manage Obsessive Thoughts And Compulsive Behaviors [Standard Large Print 16 Pt Edition]")
![Relationship Ocd: A Cbt-Based Guide To Move Beyond Obsessive Doubt, Anxiety, And Fear Of Commitment In Romantic Relationships [Large Print 16 Pt Edition]](https://cdn11.bigcommerce.com/s-gibnfyxosi/images/stencil/300x300/products/4066667/4095108/9781038726339__34883.1707180956.jpg?c=1 "Relationship Ocd: A Cbt-Based Guide To Move Beyond Obsessive Doubt, Anxiety, And Fear Of Commitment In Romantic Relationships [Large Print 16 Pt Edition]")
