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Mindfulness For Student Athletes: A Workbook To Help Teens Reduce Stress And Enhance Performance [Standard Large Print 16 Pt Edition]
ReadHowYouWant
ISBN13:
9781038758217
$22.97
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ReadHowYouWant
Mindfulness For Student Athletes: A Workbook To Help Teens Reduce Stress And Enhance Performance [Standard Large Print 16 Pt Edition]
Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.
- | Author: Gina M. Biegel, Todd H. Corbin
- | Publisher: Readhowyouwant
- | Publication Date: Sep 20, 2018
- | Number of Pages: 188 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1038758211
- | ISBN-13: 9781038758217
- Author:
- Gina M. Biegel, Todd H. Corbin
- Publisher:
- Readhowyouwant
- Publication Date:
- Sep 20, 2018
- Number of pages:
- 188 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1038758211
- ISBN-13:
- 9781038758217
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