Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format) Large Print

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9781038778994
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ISBN13:
9781038778994
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From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.


  • | Author: John P. Forsyth
  • | Publisher: ReadHowYouWant
  • | Publication Date: Sep 20, 2018
  • | Number of Pages: 204 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 1038778999
  • | ISBN-13: 9781038778994
Author:
John P. Forsyth
Publisher:
ReadHowYouWant
Publication Date:
Sep 20, 2018
Number of pages:
204 pages
Binding:
Paperback or Softback
ISBN-10:
1038778999
ISBN-13:
9781038778994