Why Yoga Works: The Science Behind The Yoga

Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.

• | Author: Morgan Lee
• | Publisher: Independently published
• | Publication Date: Jul 13, 2019
• | Number of Pages: 70 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1080359648
• | ISBN-13: 9781080359646