Carb Cycling: How To Lose Weight, Shed Fat, And Live A Healthier Life Without Giving Up On Your Favorite Meals (Weigh Loss With Delicious Recipes Included)

A Weight Loss Method Which Will Not Only Help You Get Leaner in 12 Weeks... But You Don't Even Have To Sacrifice Your Favorite Meals in the Process... Have you tried endless alternative diets but nothing seems to work for more than a few weeks... ...and you always just end up where you started? Are you tired of feeling powerless and miserable, and really want to break through? Do you finally want to say goodbye to the uncomfortable pointless diets, and find something that actually works for you? If so, then you've come to the right place. You see, losing weight, increasing athletic performance and maintaining overall health is possible without going through all the strain and stress of a typical diet. By following a revolutionary strategy developed by top athletes and bodybuilders, now you can burn fat and build muscles with the same success as them. It's easier than you think: Step 1: Eat healthy carbohydrates on certain days, so that you can keep your metabolism efficiently burning the calories that you eat. Step 2: Fill yourself up with the right kind of proteins and vegetables on the other days to keep your insulin low enough and ensure fat burning without losing muscle. Step 3: Observe how your body transforms into a fat-burning machine, giving you more energy and a great feeling both mentally and physically. And you can still eat your favorite meals from time to time! Here's just a few snippets of what you'll discover: The step-by-step guide to Carb Cycling - easy to understand, even if you're an absolute beginner What is the secret for dieting without being hungry all day long - whether if you want to have a six-pack or to just drop a few pounds What are the bad carbohydrates, fats, and proteins that prevent you from losing weight - and what to eat instead The savvy approach to never again worry about excess weight (belly fat) when you trying to build muscle Insider success tips from bodybuilders: How to avoid pitfalls and speed up the process How to exercise efficiently, without wasting your time, energy and effort Cardio or no cardio - one important question that a lot of "professionals" answer wrong How to make carb cycling a sustainable lifestyle and incorporate it into your life even if you're a busy person How to cheat and lose weight - this sounds contradictory but effective Frequently asked questions gathered and answered - everything you want to know about carb cycling ...and much, much more. Plus, on top of the core guide, you'll also get over 40 pages, which are filled with simple, yet delicious recipes (calorie and macro counts included). Take a second to imagine how you'll feel going to the beach, feeling awesome and looking better than ever. Imagine that you will catch people glancing at you with admiration, envy, and attraction. Think of the ways that increase your overall health and energy level could boost every aspect of your life. Often, diet books can be confusing, making you even more uncertain about what, when, and how you should do. This book is great because it's well-organized, written in plain English and has been made as simple as possible. Even if you are heavily overweight and you feel lost on the often-tricky terrain of consuming carbs, this method can help you drop the pounds and keep them off. So, if you want to achieve the best shape you've ever had and enjoy all the amazing benefits it will have in your life, then scroll up and click "Add to Cart".

• | Author: Alice Redfield
• | Publisher: Independently Published
• | Publication Date: Jul 24, 2019
• | Number of Pages: 173 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1082390550
• | ISBN-13: 9781082390555