Get Up And Build Self-Esteem

Did you know negative emotions like depression and anxiety can be related to self-esteem? When working on my own self-esteem I noticed my anxiety completely disappear. That is why I decided to write this book to help you learn what can help you build self-esteem. It is straight to the point, easy to read and can be read in a few hours. In the back it has a 21 day challenge to make sure you take action rather than just read the book. I hope this helps you learn to love yourself and live a happier life.

• | Author: Emma J. Biggins
• | Publisher: Independently Published
• | Publication Date: Mar 12, 2019
• | Number of Pages: 143 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1090312989
• | ISBN-13: 9781090312983