Healthy Diets: Ultimate Guide. How To Find Best Diet For You. Keto Diet-Dash Diet-Medditeranean Diet

If you always wanted to find a good way to lose weight and healthy lifestyle. If you don't want to stick with your strict diet and harmful exercises then keep reading. If you are still looking for the best diet for you? Are you sick and tired of trying over and over again to lose weight?Have you tried other diet plans countless times but nothing seems to work for more than a few weeks? If so, then you've come to the right place. You see, consistent and long-term weight loss strategy doesn't have to be difficult!Even if you tried many other diets, detox methods and cleanses without permanent results, it doesn't mean it always has to be this way. In fact, it's easier than you think because This Book helps you to choose the optimal diet for you! Here's just a tiny fraction of what you'll discover: How celebrities like Gwyneth Paltrow, Halle Berry, Kim Kardashian used Keto to transform their bodies How to save over 100$/week with just one simple change in your shopping habits How to lose over 25lbs in 8 weeks without doing harmful exercises The 7 important things you should know about the keto diet before you start A list of Keto-friendly drinks - you always thought that going Keto means you can't drink alcohol, right? Wrong! And here's the proof! The Incredible Benefits of the Diet: Lowered Blood Pressure, Kidney Benefits, Increased Energy, Mood Boosters Why thinking about adopting a healthier Mediterranean Lifestyle is much better than simply starting a new diet How to use the Mediterranean Diet Pyramid Many Delicious Recipes for Breakfast, Lunch, and Dinner and Food Plan and list meals you can order in your favorite restaurants - so you can still go out to eat with your friends The biggest mistake people make while being on Keto diet, and you'll learn how to avoid it! ...and much, much more! Take a second to imagine yourself after losing much weight and picture how your family and friends will react when they see the new, healthier version of you for the first time. And if you have a burning desire to lose weight, to feel good and look like you have always wanted, then scroll up and click "add to card" and buy this wonderful book!

• | Author: Holly R Evans
• | Publisher: Independently Published
• | Publication Date: Mar 27, 2019
• | Number of Pages: 399 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1091630860
• | ISBN-13: 9781091630864