Weight Lifting Log - 9781093943450

Independently published
SKU:
9781093943450
|
UPC:
9781093943450
$10.67
(No reviews yet)
Condition:
New
Usually Ships in 24hrs
Current Stock:
Estimated Delivery by: | Fastest delivery by:
Adding to cart… The item has been added
A simple, straight-forward, 3 month, weight lifting log book and journalTracks: Exercise Sets (up to 6 per exercise) Set weight Set reps 3 months (31 days / month) of pages, 10 exercises each page, 6 sets per exercise. Includes notes section to track additional information like your daily weight, meal plans, etc.Small and compact, fits easily in a gym bag side pocket, with glossy durable cover to last. Get straight to the weights and measure your progress. Enjoy.


  • | Author: Sam Dumbell
  • | Publisher: Independently Published
  • | Publication Date: Apr 17, 2019
  • | Number of Pages: 94 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1093943459
  • | ISBN-13: 9781093943450
Author:
Sam Dumbell
Publisher:
Independently Published
Publication Date:
Apr 17, 2019
Number of pages:
94 pages
Language:
English
Binding:
Paperback
ISBN-10:
1093943459
ISBN-13:
9781093943450