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A Balanced Mindset Workbook: For Self-Care And Wellness

Independently published
SKU:
9781095026915
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ISBN13:
9781095026915
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This unique workbook takes a creative approach to addressing wellness. This fun journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. Not to be used in place of standard medical treatment.


  • | Author: Medical Essentials
  • | Publisher: Independently Published
  • | Publication Date: Apr 17, 2019
  • | Number of Pages: 150 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1095026917
  • | ISBN-13: 9781095026915
Author:
Medical Essentials
Publisher:
Independently Published
Publication Date:
Apr 17, 2019
Number of pages:
150 pages
Language:
English
Binding:
Paperback
ISBN-10:
1095026917
ISBN-13:
9781095026915