Cooper Training Systems' FIT LIFE PLAN: A Step-by-Step Guide to Forever Weight Loss & Lifelong Fitness

Cooper Training Systems' Fit Life Plan is a comprehensive do-it-yourself fitness program which incorporates the basic principles of physical training with scientific methods for weight loss, muscle development, and endurance building. The book is supported with a workbook, videos, and interactive tips and tools.

• | Author: Cooper O'Toole
• | Publisher: Independently published
• | Publication Date: Apr 25, 2019
• | Number of Pages: 71 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1095927906
• | ISBN-13: 9781095927908