Too Busy For You?: How To Prioritize Yourself For A Balanced, Mindful And Happy Life

It's time to declare that being TOO BUSY is not a sustainable way of life! Take a deep dive into why you are so BUSY and how to put yourself first for more balance and joy. This A to Z Coaching Guide will provide tools to help you:1.Tap into your inner wisdom for valuable answers about why you are so busy2. Challenge roadblocks that sabotage time for your self-care efforts3.Discover how your true passion can realign your priorities4.Implement do-able action steps that transform your thinking and move you forward5.Start practicing energy building activities that bring out your best6.See yourself in a more positive light instead of wallowing in negative energy over all your to-do's7.Shift your thinking from I can't to I can8.Increase your confidence in your ability to manage a busy lifestyle successfully9.Learn to coach yourself thru overly busy times10.Value this workbook as a good friend that can motivate you whenever you need support

• | Author: Carol E Ebert
• | Publisher: Independently Published
• | Publication Date: Jun 24, 2019
• | Number of Pages: 112 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1096575310
• | ISBN-13: 9781096575313