Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

This is THE book on breathing. It will change the way you think about breathing and take you back to the way your body wants to inhale and exhale resulting in mental and physical health benefits.

• | Author: Belisa Vranich
• | Publisher: St. Martin's Griffin
• | Publication Date: Dec 27, 2016
• | Number of Pages: 240 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1250106427
• | ISBN-13: 9781250106421