100 Days Of Intention: Mindfulness, Productivity, Exercise And Movement: This Book Is Designed To Help You Cultivate Mindfulness And Productivity Habits Over The Course Of 100 Days.

Are you looking to boost your productivity and improve your mental clarity? Do you want to develop a daily mindfulness practice that can help you achieve your goals and live a more fulfilling life? Look no further than "100 Days of Intention: Mindfulness and Productivity." This book is designed to help you cultivate mindfulness and productivity habits over the course of 100 days. With daily exercises and prompts, you'll learn how to focus your mind, prioritize your tasks, and achieve your goals. Each day, you'll receive guidance on a different mindfulness or productivity technique, all designed to help you develop habits that will improve your life. The book is written by Thought Space, a collaborative company built to help support your daily routine. The founders of Thought Space have spent years researching and practicing mindfulness, and developed a unique approach that combines the best techniques from both fields. "100 Days of Intention," will help you achieve your goals and live a more intentional life. Some of the topics covered in the book include: Gratitude and positive thinking Mindful meditation Goal-setting and prioritization Daily movement and hydration goal tracking With "100 Days of Intention: Mindfulness and Productivity," you'll receive the guidance and support you need to develop a daily mindfulness practice and achieve your goals. Start your journey today and see the difference that mindfulness and productivity can make in your life. Order now and start your journey towards intentional living!

• | Author: Thought Space
• | Publisher: Lulu.Com
• | Publication Date: Apr 05, 2023
• | Number of Pages: 102 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1312700939
• | ISBN-13: 9781312700932